WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR YOU? πΈ
Life can be busy. We spend so much time looking after everyone else that sometimes we forget to look after ourselves. π
Why not give yourself 90 minutes a week to pause, breathe, reflect and connect with other women?
β¨ Ladies Wellbeing Journey β¨
A FREE, friendly and relaxed 8-week course exploring different areas of wellbeing β including how we think, our physical, emotional, relational, financial, vocational and spiritual wellbeing.
You donβt need to be struggling. You donβt need to have all the answers. You simply need to be a woman who would like a little time for herself. π·
Each week will include:
π Relaxation and reflection
π Friendly small-group conversations
π Short videos and activities
π Time to think and recharge
π Refreshments and a warm welcome
π Starting Wednesday 7th October 2026
β° 10.30amβ12.00pm
π Chappell Centre Upper Room, All Saints Congleton
ποΈ FREE β but pre-booking is essential
π 07344 143719
π§ wellbeing@allsaintscongleton.org.uk
πΏ Come as you are. Take some time for you. Youβll be very welcome. πΏ
See the Facebook Event page for more details.
